| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1043
% Daily Values*
Total Fat
54.61g
70%
Saturated Fat
21.555g
108%
Trans Fat
3.407g
Polyunsaturated Fat
1.96g
Monounsaturated Fat
23.016g
Cholesterol
404mg
135%
Sodium
395mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
129.05g
Vitamin D
-
Calcium
73mg
6%
Iron
13.97mg
78%
Potassium
1964mg
42%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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52%
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of RDI*
(1043 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1043
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Fat
54.61g
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Carbs
0g
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Protein
129.05g
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| There are 1043 calories in 1 pound of Ground Beef (90% Lean / 10% Fat, Crumbles, Cooked, Pan-Browned). |
| Calorie breakdown: 49% fat, 0% carbs, 51% protein. |
Other Common Serving Sizes:
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See Also:
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Ground Beef (90% Lean / 10% Fat)
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Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled)
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