| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 serving ( 3 oz ) |
Amount Per Serving
Calories
218
% Daily Values*
Total Fat
13g
17%
Saturated Fat
4.948g
25%
Trans Fat
0.913g
Polyunsaturated Fat
0.407g
Monounsaturated Fat
5.598g
Cholesterol
76mg
26%
Sodium
76mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.57g
Vitamin D
-
Calcium
19mg
1%
Iron
2.49mg
14%
Potassium
346mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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11%
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of RDI*
(218 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
218
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Fat
13g
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Carbs
0g
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Protein
23.57g
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| There are 218 calories in 1 serving of Ground Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned). |
| Calorie breakdown: 55% fat, 0% carbs, 45% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Beef:
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