Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/2 lb
Amount Per Serving
Calories
488
 
% Daily Values*
Total Fat
34.02g
52%
Saturated Fat
13.302g
67%
Trans Fat
2.121g
Polyunsaturated Fat
0.982g
Monounsaturated Fat
14.867g
Cholesterol
154mg
51%
Sodium
150mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
42.16g
Vitamin D
-
Calcium
34mg
3%
Iron
4.74mg
26%
Potassium
669mg
19%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
24%
of RDI*
(488 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (64%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
488
Fat
34.02g
Carbs
0g
Protein
42.16g
There are 488 calories in a 1/2 pound of Ground Beef (85% Lean / 15% Fat).
Calorie breakdown: 64% fat, 0% carbs, 36% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 60
1 oz 61
100 g 215
1 serving ( 4 oz ) 243
1 lb 975

Related Types of Ground Beef:

Ground Beef (95% Lean / 5% Fat)
Ground Beef (70% Lean / 30% Fat)
Breaded Ground Beef or Patty
Ground Beef (Cooked)
Extra Lean Ground Beef
  view more ground beef nutritional info

Related Types of Hamburgers:

Hamburger with Tomato and/or Catsup on Bun
Large Hamburger with Condiments and Vegetables
Hamburger on Bun
Large Hamburger
Hamburger with 1/4 Lb Meat on Bun
Hamburger (Single Patty)
  view more hamburgers nutritional info
Other Related Foods
Beef

See Also:

Schwan's Ground Beef (85% Lean / 15% Fat)
Open Nature Grass Fed Angus Ground Beef 85% Lean 15% Fat
Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned)
Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled)
  view more results

Used in these Member Recipes:

Stuffed Green Pepper Soup
Taco Soupyt
Enchilada Stuffed Zucchini
Bacon Wrapped Meatballs II
Beef Cutlets
Homemade Chili II
American Chop Suey with Tortellini
Green Pepper, Onion and Garlic Burgers
Calico Beans
Low Carb Meat Loaf
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.