| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
77
% Daily Values*
Total Fat
5.05g
6%
Saturated Fat
1.918g
10%
Trans Fat
0.353g
Polyunsaturated Fat
0.147g
Monounsaturated Fat
2.239g
Cholesterol
26mg
9%
Sodium
21mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.3g
Vitamin D
-
Calcium
7mg
1%
Iron
0.7mg
4%
Potassium
86mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (61%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
77
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Fat
5.05g
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Carbs
0g
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Protein
7.3g
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| There are 77 calories in 1 ounce of Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). |
| Calorie breakdown: 61% fat, 0% carbs, 39% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
Used in these Member Recipes:
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