| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
427
% Daily Values*
Total Fat
33.6g
43%
Saturated Fat
12.889g
64%
Trans Fat
2.07g
Polyunsaturated Fat
0.875g
Monounsaturated Fat
14.712g
Cholesterol
119mg
40%
Sodium
113mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.85g
Vitamin D
-
Calcium
30mg
2%
Iron
3.26mg
18%
Potassium
454mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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21%
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of RDI*
(427 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (72%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
427
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Fat
33.6g
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Carbs
0g
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Protein
28.85g
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| There are 427 calories in 6 ounces of Ground Beef (80% Lean / 20% Fat). |
| Calorie breakdown: 72% fat, 0% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
Used in these Member Recipes:
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