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1 patty (yield from 1/4 lb raw meat)

Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Broiled)

Nutrition Facts
Serving Size 1 patty (yield from 1/4 lb raw meat)
Amount Per Serving
Calories
191
 
% Daily Values*
Total Fat
12.77g
16%
Saturated Fat
5.144g
26%
Trans Fat
0.644g
Polyunsaturated Fat
0.344g
Monounsaturated Fat
6.203g
Cholesterol
57mg
19%
Sodium
57mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.77g
Vitamin D
-
Calcium
24mg
2%
Iron
1.58mg
9%
Potassium
192mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(191 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
191
Fat
12.77g
Carbs
0g
Protein
17.77g
There are 191 calories in 1 patty of Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Broiled).
Calorie breakdown: 62% fat, 0% carbs, 38% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 77
1 patty (yield from 1/4 lb raw meat) 191
1 serving (3 oz) 232
100 g 273
1 lb 1238

Related Types of Ground Beef:

Extra Lean Ground Beef
Ground Beef (Cooked)
Ground Beef (95% Lean / 5% Fat)
Ground Beef (70% Lean / 30% Fat)
Breaded Ground Beef or Patty
Ground Beef (85% Lean / 15% Fat)
  view more ground beef nutritional info

Related Types of Hamburgers:

Large Hamburger with Condiments and Vegetables
Hamburger with 1/4 Lb Meat on Bun
Hamburger on Bun
Large Hamburger
Hamburger with Tomato and/or Catsup on Bun
Hamburger (Single Patty)
  view more hamburgers nutritional info
Other Related Foods
Beef

See Also:

Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (70% Lean / 30% Fat, Loaf, Cooked, Baked)
Ground Beef (70% Lean / 30% Fat, Crumbles, Cooked, Pan-Browned)
Lean or Extra Lean Ground Beef or Patty
Lean Ground Beef
  view more results
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