Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
0.95g
1%
Saturated Fat
0.213g
1%
Trans Fat
-
Polyunsaturated Fat
0.49g
Monounsaturated Fat
0.036g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
34.38g
13%
Dietary Fiber
12.7g
45%
Sugars
-
Protein
8.16g
Vitamin D
-
Calcium
191mg
15%
Iron
3.9mg
22%
Potassium
844mg
18%
Vitamin A
109mcg
12%
Vitamin C
58.5mg
65%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (5%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
0.95g
Carbs
34.38g
Protein
8.16g
There are 150 calories in 1 pound of Green Snap Beans (Frozen).
Calorie breakdown: 5% fat, 77% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 9
100 g 33
1 cup 41
1 package (10 oz) 94
1 lb 150

Related Types of Green Beans:

Green Snap Beans (Drained Solids, Canned)
Green Snap Beans
Green Snap Beans (Solids and Liquids, Canned)
Green Snap Beans (No Salt Added, Drained Solids, Canned)
Green String Beans
  view more green beans nutritional info

Related Types of Beans:

Refried Beans (Canned)
Black Beans (Canned)
Baked Beans
Red Kidney Beans (Canned)
  view more beans nutritional info

See Also:

Cooked Green String Beans (from Frozen)
Green Snap Beans (with Salt, Frozen, Drained, Cooked, Boiled)
Green Snap Beans (No Salt Added, Solids and Liquids, Canned)
Green Snap Beans (Without Salt, Frozen, Drained, Cooked, Boiled)
Yellow Snap Beans (Frozen)
  view more results

Used in these Member Recipes:

Sirloin Steak Stew with Mushrooms
Sweet and Spicy Glazed Green Beans
Brown Rice, Cheese and Green Bean Casserole
White Fried Rice
Vegetable and Bean Soup
Green Beans Alfredo
Hearty Beef Stew
Seasoned Chicken Soup
Vegetable Bisque
Chicken Alfredo and Green Beans
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