Food database and calorie counter Source: USDA

Green Snap Beans (Without Salt, Frozen, Drained, Cooked, Boiled)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
38
 
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.059g
0%
Trans Fat
-
Polyunsaturated Fat
0.112g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
8.71g
3%
Dietary Fiber
4g
16%
Sugars
1.66g
Protein
2.01g
Vitamin D
-
Calcium
66mg
7%
Iron
1.19mg
7%
Potassium
170mg
5%
Vitamin A
752IU
15%
Vitamin C
5.5mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(38 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (5%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
38
Fat
0.23g
Carbs
8.71g
Protein
2.01g
There are 38 calories in 1 cup of Green Snap Beans (Without Salt, Frozen, Drained, Cooked, Boiled).
Calorie breakdown: 5% fat, 78% carbs, 18% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 8
100 g 28
1 cup 38
1 lb 127

Related Types of Green Beans:

Green Snap Beans (Frozen)
Green Snap Beans
Green Snap Beans (No Salt Added, Drained Solids, Canned)
Green Snap Beans (Solids and Liquids, Canned)
Green Snap Beans (Drained Solids, Canned)
Green String Beans
  view more green beans nutritional info

Related Types of Beans:

Red Kidney Beans (Canned)
Black Beans (Canned)
Refried Beans (Canned)
Baked Beans
  view more beans nutritional info

See Also:

You searched for "Green Snap Beans (Without Salt, Frozen, Drained, Cooked, Boiled)". Did you mean:
Cooked Green String Beans (from Frozen, Fat Added in Cooking)
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Cooked Green String Beans (from Frozen)
Cooked String Beans (from Frozen, Fat Added in Cooking)
Cooked String Beans (from Frozen, Fat Not Added in Cooking)
  view more results
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