Food database and calorie counter Source: Generic

Cooked Green String Beans (from Frozen)

Nutrition Facts
Serving Size 1 cup of frozen
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
3.92g
6%
Saturated Fat
0.75g
4%
Trans Fat
-
Polyunsaturated Fat
1.191g
Monounsaturated Fat
1.752g
Cholesterol
0mg
0%
Sodium
413mg
17%
Total Carbohydrate
8.76g
3%
Dietary Fiber
4.1g
16%
Sugars
1.65g
Protein
2.02g
Vitamin D
-
Calcium
66mg
7%
Iron
1.19mg
7%
Potassium
171mg
5%
Vitamin A
916IU
18%
Vitamin C
5.5mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: pole beans; Italian beans; snap beans; french cut beans
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (45%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
3.92g
Carbs
8.76g
Protein
2.02g
There are 70 calories in 1 cup of frozen Cooked Green String Beans (from Frozen).
Calorie breakdown: 45% fat, 45% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 cut piece 1
1 10 bean serving 32
100 g 50
1 cup frozen 70

Related Types of Green Beans:

Green String Beans
Green Snap Beans (Drained Solids, Canned)
Green Snap Beans (No Salt Added, Drained Solids, Canned)
Green Snap Beans (Frozen)
Green Snap Beans
Green Snap Beans (Solids and Liquids, Canned)
  view more green beans nutritional info

Related Types of Beans:

Black Beans (Canned)
Refried Beans (Canned)
Baked Beans
Red Kidney Beans (Canned)
  view more beans nutritional info

See Also:

Cooked Green String Beans (from Frozen, Fat Added in Cooking)
Cooked String Beans (from Frozen)
Cooked Green String Beans (from Fresh)
Cooked Green String Beans with Mushroom Sauce (from Frozen)
Cooked Green String Beans (from Canned)
  view more results

Contains these Ingredients:

134 g Green snap beans (without salt, frozen, drained, cooked, boiled)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
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