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Yields:
4 servings
Meal Type:
Side Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

White Fried Rice

Fried rice with egg, shrimp, corn and beans.

Ingredients

Directions

  1. Heat up all ingredients in a frying pan.
  2. Mix well to combine.
48 members have added this recipe to their cookbook.
 

Reviews 
3 pts
03 Dec 11 by member: mama mel
Make sure the rice is cold before you start this dish. That will keep it from sticking!
26 Jul 10 by member: nehuntress

     
 

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Nutrition summary:

There are 166 calories in 1 serving of White Fried Rice.
Calorie break-down: 21% fat, 55% carbs, 24% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
166
 
% Daily Values*
Total Fat
3.81g
5%
Saturated Fat
1.132g
6%
Trans Fat
-
Polyunsaturated Fat
0.654g
Monounsaturated Fat
1.384g
Cholesterol
155mg
52%
Sodium
816mg
35%
Total Carbohydrate
22.83g
8%
Dietary Fiber
1.1g
4%
Sugars
1.2g
Protein
10g
Vitamin D
1mcg
4%
Calcium
36mg
3%
Iron
2.05mg
11%
Potassium
174mg
4%
Vitamin A
56mcg
6%
Vitamin C
2.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
8%
of RDI*
(166 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (21%)
 
Protein (24%)
* Based on a RDI of 2000 calories

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