Rating:
fatsecret members overall average rating
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Fried rice with egg, shrimp, corn and beans.
Ingredients
Directions
- Heat up all ingredients in a frying pan.
- Mix well to combine.
47 members have added this recipe to their cookbook.
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 Reviews
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Make sure the rice is cold before you start this dish. That will keep it from sticking!
26 Jul 10 by member: nehuntress
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Nutrition summary:
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There are 166 calories in 1 serving of White Fried Rice. |
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Calorie break-down: 21% fat, 55% carbs, 24% protein. |
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Nutrition Facts
Amount Per Serving
Calories
166
% Daily Values*
Total Fat
3.81g
5%
Saturated Fat
1.132g
6%
Trans Fat
-
Polyunsaturated Fat
0.654g
Monounsaturated Fat
1.384g
Cholesterol
155mg
52%
Sodium
816mg
35%
Total Carbohydrate
22.83g
8%
Dietary Fiber
1.1g
4%
Sugars
1.2g
Protein
10g
Vitamin D
1mcg
4%
Calcium
36mg
3%
Iron
2.05mg
11%
Potassium
174mg
4%
Vitamin A
56mcg
6%
Vitamin C
2.8mg
3%
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8%
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of RDI*
(166 calories)
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Calorie Breakdown:
Carbohydrate (55%)
Fat (21%)
Protein (24%)
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* Based on a RDI of 2000 calories
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