Food database and calorie counter

Green Snap Beans (with Salt, Frozen, Drained, Cooked, Boiled)

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.23g

Saturated Fat

0.059g

Trans Fat

Polyunsaturated Fat

0.112g

Monounsaturated Fat

0.011g

Cholesterol

0mg

Sodium

331mg

14%

Total Carbohydrate

8.71g

Dietary Fiber

14%

Sugars

1.66g

Protein

2.01g

Vitamin D

Calcium

66mg

Iron

1.19mg

Potassium

170mg

Vitamin A

38mcg

Vitamin C

5.5mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 04 Feb 08 05:07 AM

Source: FatSecret Platform API

of RDI*

(38 calories)

Calorie Breakdown:

Carbohydrate (77%)

Fat (5%)

Protein (18%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

0.23g

Carbs

8.71g

Protein

2.01g

There are 38 calories in 1 cup of Green Snap Beans (with Salt, Frozen, Drained, Cooked, Boiled).

Calorie breakdown: 5% fat, 78% carbs, 18% protein.

Common Serving Sizes:

Serving Size	Calories
1 oz	8
100 g	28
1 cup	38
1 lb	127

Related Types of Green Beans:

Green Snap Beans (Solids and Liquids, Canned)
Green Snap Beans (No Salt Added, Drained Solids, Canned)
Green Snap Beans (Frozen)
Green Snap Beans
Green String Beans
Green Snap Beans (Drained Solids, Canned)
	view more green beans nutritional info

Related Types of Beans:

Red Kidney Beans (Canned)
Black Beans (Canned)
Refried Beans (Canned)
Baked Beans
	view more beans nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.