Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
178
% Daily Values*
Total Fat
8.23g
11%
Saturated Fat
1.944g
10%
Trans Fat
-
Polyunsaturated Fat
1.963g
Monounsaturated Fat
3.618g
Cholesterol
63mg
21%
Sodium
52mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
24.3g
Vitamin D
-
Calcium
12mg
1%
Iron
0.39mg
2%
Potassium
460mg
10%
Vitamin A
59mcg
7%
Vitamin C
1.5mg
2%
Last updated: 04 Feb 08 05:07 AM
9%
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of RDI*
(178 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (43%)
Protein (57%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
178
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Fat
8.23g
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Carbs
0g
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Protein
24.3g
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There are 178 calories in 100 grams of Farmed Coho Salmon (Cooked, Dry Heat). |
Calorie breakdown: 43% fat, 0% carbs, 57% protein. |
Other Common Serving Sizes:
Related Types of Salmon:
Related Types of Fish:
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