| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size: 1 fillet
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| Amount Per Serving |
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Calories from Fat 110
Calories 254
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| % Daily Values* |
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Total Fat
12.2g
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19% |
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Saturated Fat
2.887g
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14% |
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Polyunsaturated Fat
2.959g
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Monounsaturated Fat
5.295g
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Cholesterol
81mg
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27% |
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Sodium
75mg
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3% |
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Potassium
716mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
-
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Protein
33.82g
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| Vitamin A
6% |
Vitamin C
3% |
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Last updated: 04 Feb 08 05:07 AM
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13%
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of RDI*
(254 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (45%)
Protein (55%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
254
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Fat
12.2g
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Carbs
0g
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Protein
33.82g
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| There are 254 calories in 1 fillet of Coho Salmon (Farmed). |
| Calorie breakdown: 45% fat, 0% carbs, 55% protein. |
Common Serving Sizes:
Related Types of Salmon:
Related Types of Fish:
See Also:
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