Food database and calorie counter |
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Farmed Coho Salmon (Cooked, Dry Heat)
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Nutrition Facts
Amount Per Serving
Calories
151
% Daily Values*
Total Fat
7g
9%
Saturated Fat
1.652g
8%
Trans Fat
-
Polyunsaturated Fat
1.669g
Monounsaturated Fat
3.075g
Cholesterol
54mg
18%
Sodium
44mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.66g
Vitamin D
-
Calcium
10mg
1%
Iron
0.33mg
2%
Potassium
391mg
8%
Vitamin A
50mcg
6%
Vitamin C
1.3mg
1%
Last updated: 04 Feb 08 05:07 AM
8%
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of RDI*
(151 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (43%)
Protein (57%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
151
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Fat
7g
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Carbs
0g
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Protein
20.66g
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There are 151 calories in 3 ounces of Farmed Coho Salmon (Cooked, Dry Heat). |
Calorie breakdown: 43% fat, 0% carbs, 57% protein. |
Common Serving Sizes:
Related Types of Salmon:
Related Types of Fish:
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