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Farmed Coho Salmon (Cooked, Dry Heat)

Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
151
 
% Daily Values*
Total Fat
7g
9%
Saturated Fat
1.652g
8%
Trans Fat
-
Polyunsaturated Fat
1.669g
Monounsaturated Fat
3.075g
Cholesterol
54mg
18%
Sodium
44mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.66g
Vitamin D
-
Calcium
10mg
1%
Iron
0.33mg
2%
Potassium
391mg
8%
Vitamin A
50mcg
6%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(151 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (43%)
 
Protein (57%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
151
Fat
7g
Carbs
0g
Protein
20.66g
There are 151 calories in 3 ounces of Farmed Coho Salmon (Cooked, Dry Heat).
Calorie breakdown: 43% fat, 0% carbs, 57% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 151
100 g 178
1 fillet 255
1 lb 807

Related Types of Salmon:

Baked or Broiled Salmon
Pink Salmon
Canned Salmon
Wild Atlantic Salmon
Salmon
Atlantic Salmon (Farmed)
  view more salmon nutritional info

Related Types of Fish:

Grilled Fish
Fish
Baked or Broiled Fish
Mahi Mahi
Tilapia (Fish)
  view more fish nutritional info

See Also:

You searched for "Farmed Coho Salmon (Cooked, Dry Heat)". Did you mean:
Coho Salmon (Farmed)
Wild Coho Salmon (Cooked, Dry Heat)
Farmed Atlantic Salmon (Cooked, Dry Heat)
Wild Coho Salmon (Cooked, Moist Heat)
Pink Salmon (Cooked, Dry Heat)
  view more results
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