Food database and calorie counter  
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
59
 
% Daily Values*
Total Fat
2.1g
3%
Saturated Fat
0.536g
3%
Trans Fat
-
Polyunsaturated Fat
0.628g
Monounsaturated Fat
0.212g
Cholesterol
47mg
16%
Sodium
95mg
4%
Total Carbohydrate
3.32g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6g
Vitamin D
-
Calcium
38mg
3%
Iron
5.7mg
32%
Potassium
195mg
4%
Vitamin A
76mcg
9%
Vitamin C
4.2mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(59 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (34%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
59
Fat
2.1g
Carbs
3.32g
Protein
6g
There are 59 calories in 3 ounces of Eastern Oyster (Canned).
Calorie breakdown: 34% fat, 24% carbs, 43% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oyster 6
1 oz, drained 16
3 oz 59
100 g 69
1 cup drained 112
1 cup, undrained 171
1 can (12 oz), oysters and liquid 188
1 lb 313

Related Types of Oysters:

Baked or Broiled Oysters
Cooked Oysters
Oysters
Wild Eastern Oyster
Fried Battered Oysters
Pacific Oyster
  view more oysters nutritional info

Related Types of Seafood:

Octopus
Clams
Mussels
Shrimp
Lobster
Crab
  view more seafood nutritional info

See Also:

Canned Oysters
Oyster Sauce (White Sauce-Based)
Eastern Oyster (Farmed)
Oyster Fritter
Oyster Stew
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.