| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
36
% Daily Values*
Total Fat
3.37g
4%
Saturated Fat
2.985g
15%
Trans Fat
-
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.143g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
1.59g
1%
Dietary Fiber
0.4g
1%
Sugars
1.17g
Protein
0.51g
Vitamin D
-
Calcium
0mg
0%
Iron
0.1mg
1%
Potassium
19mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (78%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
36
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Fat
3.37g
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Carbs
1.59g
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Protein
0.51g
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| There are 36 calories in 1 tablespoon of Coconut Milk or Cream (Liquid, Canned). |
| Calorie breakdown: 78% fat, 16% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Coconuts:
Related Types of Milk:
See Also:
Used in these Member Recipes:
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