Food database and calorie counter Source: Generic

Coconut Milk (with Water)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
552
 
% Daily Values*
Total Fat
57.22g
88%
Saturated Fat
50.736g
254%
Trans Fat
-
Polyunsaturated Fat
0.626g
Monounsaturated Fat
2.434g
Cholesterol
0mg
0%
Sodium
36mg
2%
Total Carbohydrate
13.3g
4%
Dietary Fiber
5.3g
21%
Sugars
8.02g
Protein
5.5g
Vitamin D
-
Calcium
38mg
4%
Iron
3.94mg
22%
Potassium
631mg
18%
Vitamin A
0IU
0%
Vitamin C
6.7mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
28%
of RDI*
(552 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (87%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
552
Fat
57.22g
Carbs
13.3g
Protein
5.5g
There are 552 calories in 1 cup of Coconut Milk (with Water).
Calorie breakdown: 87% fat, 9% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 65
100 g 230
1 cup 552

Related Types of Coconuts:

Sweetened Dried Coconut Meat
Coconut Water
Coconut Milk or Cream (Liquid)
Toasted Dried Coconut
Coconut
Dried Coconut
  view more coconuts nutritional info

Related Types of Milk:

Milk (Nonfat)
Low Fat Milk
Whole Milk
Milk
2% Fat Milk
1% Fat Milk
  view more milk nutritional info

See Also:

Coconut Milk or Cream (Liquid with Water, Canned)
Coconut Milk or Cream (Liquid with Water)
Coconut Water
Rice Cooked with Coconut Milk (Arroz Con Coco)
Coconut Water (Canned or Bottled)
  view more results

Contains these Ingredients:

240 g Coconut milk or cream (liquid with water)
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