| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
192
% Daily Values*
Total Fat
17.72g
23%
Saturated Fat
15.713g
79%
Trans Fat
-
Polyunsaturated Fat
0.194g
Monounsaturated Fat
0.754g
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
8.35g
3%
Dietary Fiber
2.2g
8%
Sugars
6.15g
Protein
2.69g
Vitamin D
-
Calcium
1mg
0%
Iron
0.51mg
3%
Potassium
101mg
2%
Vitamin A
0mcg
0%
Vitamin C
1.8mg
2%
Last updated: 04 Feb 08 05:07 AM
|
10%
|
of RDI*
(192 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (17%)
Fat (78%)
Protein (5%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
192
|
|
Fat
17.72g
|
|
Carbs
8.35g
|
|
Protein
2.69g
|
| There are 192 calories in 100 grams of Coconut Milk or Cream (Liquid, Canned). |
| Calorie breakdown: 78% fat, 16% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Coconuts:
Related Types of Milk:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
