| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
202
% Daily Values*
Total Fat
11.15g
14%
Saturated Fat
2.683g
13%
Trans Fat
-
Polyunsaturated Fat
2.87g
Monounsaturated Fat
4.545g
Cholesterol
61mg
20%
Sodium
364mg
16%
Total Carbohydrate
10.33g
4%
Dietary Fiber
-
Sugars
-
Protein
14.24g
Vitamin D
-
Calcium
63mg
5%
Iron
13.91mg
77%
Potassium
326mg
7%
Vitamin A
91mcg
10%
Vitamin C
10mg
11%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(202 calories)
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Calorie Breakdown:
Carbohydrate (20%)
Fat (51%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
202
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Fat
11.15g
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Carbs
10.33g
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Protein
14.24g
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| There are 202 calories in 100 grams of Clam (Mixed Species, Cooked, Breaded and Fried). |
| Calorie breakdown: 51% fat, 21% carbs, 29% protein. |
Other Common Serving Sizes:
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