Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
916
% Daily Values*
Total Fat
50.58g
65%
Saturated Fat
12.17g
61%
Trans Fat
-
Polyunsaturated Fat
13.018g
Monounsaturated Fat
20.616g
Cholesterol
277mg
92%
Sodium
1651mg
72%
Total Carbohydrate
46.86g
17%
Dietary Fiber
-
Sugars
-
Protein
64.59g
Vitamin D
-
Calcium
286mg
22%
Iron
63.1mg
351%
Potassium
1479mg
31%
Vitamin A
413mcg
46%
Vitamin C
45.4mg
50%
Last updated: 04 Feb 08 05:07 AM
46%
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of RDI*
(916 calories)
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Calorie Breakdown:
Carbohydrate (20%)
Fat (51%)
Protein (29%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
916
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Fat
50.58g
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Carbs
46.86g
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Protein
64.59g
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There are 916 calories in 1 pound of Clam (Mixed Species, Cooked, Breaded and Fried). |
Calorie breakdown: 51% fat, 21% carbs, 29% protein. |
Other Common Serving Sizes:
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