| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
104
% Daily Values*
Total Fat
2.36g
3%
Saturated Fat
0.064g
0%
Trans Fat
-
Polyunsaturated Fat
0.181g
Monounsaturated Fat
1.247g
Cholesterol
0mg
0%
Sodium
209mg
9%
Total Carbohydrate
16.65g
6%
Dietary Fiber
12.7g
45%
Sugars
3.95g
Protein
9.66g
Vitamin D
-
Calcium
304mg
23%
Iron
8.03mg
45%
Potassium
2363mg
50%
Vitamin A
1529mcg
170%
Vitamin C
122.5mg
136%
Last updated: 04 Feb 08 05:07 AM
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5%
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of RDI*
(104 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (17%)
Protein (31%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
104
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Fat
2.36g
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Carbs
16.65g
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Protein
9.66g
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| There are 104 calories in 1 pound of Cilantro (Coriander). |
| Calorie breakdown: 17% fat, 53% carbs, 31% protein. |
Other Common Serving Sizes:
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Used in these Member Recipes:
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