Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
23
 
% Daily Values*
Total Fat
0.52g
1%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.04g
Monounsaturated Fat
0.275g
Cholesterol
0mg
0%
Sodium
46mg
2%
Total Carbohydrate
3.67g
1%
Dietary Fiber
2.8g
10%
Sugars
0.87g
Protein
2.13g
Vitamin D
-
Calcium
67mg
5%
Iron
1.77mg
10%
Potassium
521mg
11%
Vitamin A
337mcg
37%
Vitamin C
27mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(23 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (17%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
23
Fat
0.52g
Carbs
3.67g
Protein
2.13g
There are 23 calories in 100 grams of Cilantro (Coriander).
Calorie breakdown: 17% fat, 53% carbs, 31% protein.

Other Common Serving Sizes:

Serving Size Calories
1/4 cup 1
9 sprigs 5
1 oz 7
100 g 23
1 lb 104

Related Types of Vegetables:

Mushrooms
Carrots
Spinach
Onions
Red Tomatoes
Lettuce
  view more vegetables nutritional info

See Also:

Cilantro
Coriander Leaf (Dried)
Archer Farms Cilantro Salsa
Tone's Cilantro
Mirch Masala Coriander Chutney
  view more results

Used in these Member Recipes:

Curry Sauce
Brown Lentil Dal
Kale Salad
Mango Black Bean Salsa
Egg Drop Noodle Soup
Lamb Koftas
Mixed Vegetable Curry
Spice-Rubbed Pork Tenderloin
Tom Ka Gai
Tom Ka Gai
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.