Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
910
% Daily Values*
Total Fat
15.1g
19%
Saturated Fat
1.565g
8%
Trans Fat
-
Polyunsaturated Fat
6.735g
Monounsaturated Fat
3.395g
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
151.62g
55%
Dietary Fiber
43.5g
155%
Sugars
26.75g
Protein
48.25g
Vitamin D
-
Calcium
262mg
20%
Iron
15.6mg
87%
Potassium
2188mg
47%
Vitamin A
8mcg
1%
Vitamin C
10mg
11%
Last updated: 04 Feb 08 05:07 AM
46%
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of RDI*
(910 calories)
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Calorie Breakdown:
Carbohydrate (64%)
Fat (15%)
Protein (21%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
910
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Fat
15.1g
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Carbs
151.62g
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Protein
48.25g
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There are 910 calories in 1 1/4 cups of Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds). |
Calorie breakdown: 15% fat, 65% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Chickpeas:
Related Types of Beans:
See Also:
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