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Roasted Chickpeas

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
427
 
% Daily Values*
Total Fat
7.51g
10%
Saturated Fat
0.927g
5%
Trans Fat
-
Polyunsaturated Fat
3.18g
Monounsaturated Fat
1.805g
Cholesterol
1mg
0%
Sodium
1022mg
44%
Total Carbohydrate
70.29g
26%
Dietary Fiber
20.2g
72%
Sugars
12.4g
Protein
22.37g
Vitamin D
-
Calcium
122mg
9%
Iron
7.24mg
40%
Potassium
1014mg
22%
Vitamin A
4mcg
0%
Vitamin C
4.6mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 26 Dec 22 05:30 AM
21%
of RDI*
(427 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (15%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
427
Fat
7.51g
Carbs
70.29g
Protein
22.37g
There are 427 calories in 1 cup of Roasted Chickpeas.
Calorie breakdown: 15% fat, 64% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 101
100 g 355
1 cup 427

Related Types of Chickpeas:

Cooked Dry Chickpeas
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
Garbanzo Beans
Veggie Patch Falafel Chickpea Balls
  view more chickpeas nutritional info

Related Types of Snacks:

Potato Chips
Pretzels
Trail Mix
Air Popped Popcorn
Crackers
Leather Fruit Bars
  view more snacks nutritional info

See Also:

Nuts Online Roasted Golden Chickpeas
Cooked Dry Chickpeas (Fat Added in Cooking)
Real Appeal Roasted Chickpeas
Produce Snacks Ranch Seasoned Roasted Chickpeas
Gold Emblem Sea Salt Roasted Chickpeas
  view more results
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