Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
748
 
% Daily Values*
Total Fat
16.19g
21%
Saturated Fat
4.581g
23%
Trans Fat
-
Polyunsaturated Fat
3.493g
Monounsaturated Fat
5.625g
Cholesterol
386mg
129%
Sodium
336mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
140.71g
Vitamin D
-
Calcium
68mg
5%
Iron
4.72mg
26%
Potassium
1161mg
25%
Vitamin A
27mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
37%
of RDI*
(748 calories)
37% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (21%)
 
Protein (79%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
748
Fat
16.19g
Carbs
0g
Protein
140.71g
There are 748 calories in 1 pound of Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked).
Calorie breakdown: 21% fat, 0% carbs, 79% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 47
1 unit (yield from 1 lb ready-to-cook chicken) 86
1/2 breast, bone and skin removed 142
100 g 165
1 cup chopped or diced 231
1 lb 748

Related Types of Chicken Breast:

Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Chicken Breast
Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Skinless Chicken Breast
  view more chicken breast nutritional info

Related Types of Roast Chicken:

Roasted Broiled or Baked Chicken (Skin Not Eaten)
Roasted Broiled or Baked Chicken
Chicken Meat and Skin (Roasting)
Chicken Meat (Roasting)
Rotisserie Chicken
  view more roast chicken nutritional info
Other Related Foods
Chicken

See Also:

Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Dark Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers)
Chicken Breast Meat (Broilers or Fryers, Fried, Cooked)
Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked)
  view more results

Used in these Member Recipes:

Chopped Chicken Salad
Vietnamese Vermicelli Noodles
Chicken Spanish Rice
Chicken Mole
Crockpot Chicken Vegetable and Brown Rice Soup
Chicken Fettuccine Alfredo
Cold Chicken Salad
Raisin and Cucumber Chicken Salad
Tangy Spinach and Chicken
Baked Pennine Pasta with Chicken
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