Food database and calorie counter |
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Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked)
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Nutrition Facts
Amount Per Serving
Calories
165
% Daily Values*
Total Fat
3.57g
5%
Saturated Fat
1.01g
5%
Trans Fat
-
Polyunsaturated Fat
0.77g
Monounsaturated Fat
1.24g
Cholesterol
85mg
28%
Sodium
74mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31.02g
Vitamin D
-
Calcium
15mg
1%
Iron
1.04mg
6%
Potassium
256mg
5%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
8%
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of RDI*
(165 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (21%)
Protein (79%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
165
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Fat
3.57g
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Carbs
0g
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Protein
31.02g
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There are 165 calories in 100 grams of Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked). |
Calorie breakdown: 21% fat, 0% carbs, 79% protein. |
Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Roast Chicken:
See Also:
Used in these Member Recipes:
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