Food database and calorie counter Source: USDA

3 stalks large (11"-12" long)

Celery

Nutrition Facts
Serving Size 3 stalks of large (11"-12" long)
Amount Per Serving
Calories
26
 
% Daily Values*
Total Fat
0.32g
0%
Saturated Fat
0.08g
0%
Trans Fat
-
Polyunsaturated Fat
0.151g
Monounsaturated Fat
0.06g
Cholesterol
0mg
0%
Sodium
149mg
6%
Total Carbohydrate
5.52g
2%
Dietary Fiber
3g
12%
Sugars
3.4g
Protein
1.28g
Vitamin D
-
Calcium
74mg
7%
Iron
0.37mg
2%
Potassium
484mg
14%
Vitamin A
835IU
17%
Vitamin C
5.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(26 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
26
Fat
0.32g
Carbs
5.52g
Protein
1.28g
There are 26 calories in 3 stalks of large Celery.
Calorie breakdown: 9% fat, 73% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 strip (4" long) 1
1 tbsp 1
1 stalk small (5" long) 2
1 oz 4
1 stalk medium (7-1/2" - 8" long) 6
1 stalk large (11"-12" long) 9
100 g 14
1 cup chopped 14
1 NLEA serving 15
1 lb 64

Related Types of Celery:

Celeriac
Cooked Celery
Pickled Celery
Creamed Celery
Celery Flakes (Dried)
  view more celery nutritional info

Related Types of Vegetables:

Onions
Red Tomatoes
Mushrooms
Lettuce
Carrots
Spinach
  view more vegetables nutritional info

See Also:

Taylor Farms Celery Sticks
Dandy Celery Sticks
Hy-Vee Celery Sticks
Earthbound Farm Organic Celery
Simple Beginnings Celery Sticks
  view more results

Used in these Member Recipes:

Celery with PB & Raisins
Chicken Salad with Greek Yogurt
Fish Stew Brodetto
Cabbage Soup II
Crab Salad III
Chicken & Dumplings
Hamburger Rice Skillet
Celery & Pork Spicy Stir-Fry
Mexican Lentil Soup
Beef Salad
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