Food database and calorie counter Source: USDA

3 cups chopped

Celery

Nutrition Facts
Serving Size 3 cups chopped
Amount Per Serving
Calories
42
 
% Daily Values*
Total Fat
0.52g
1%
Saturated Fat
0.13g
1%
Trans Fat
-
Polyunsaturated Fat
0.245g
Monounsaturated Fat
0.097g
Cholesterol
0mg
0%
Sodium
242mg
11%
Total Carbohydrate
9g
3%
Dietary Fiber
4.8g
17%
Sugars
5.54g
Protein
2.09g
Vitamin D
-
Calcium
121mg
9%
Iron
0.61mg
3%
Potassium
788mg
17%
Vitamin A
67mcg
7%
Vitamin C
9.4mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(42 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
42
Fat
0.52g
Carbs
9g
Protein
2.09g
There are 42 calories in 3 cups chopped of Celery.
Calorie breakdown: 9% fat, 73% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 strip (4" long) 1
1 tbsp 1
1 stalk small (5" long) 2
1 oz 4
1 stalk medium (7-1/2" - 8" long) 6
1 stalk large (11"-12" long) 9
100 g 14
1 cup chopped 14
1 NLEA serving 15
1 lb 64

Related Types of Celery:

Cooked Celery
Celeriac
Pickled Celery
Creamed Celery
Celery Flakes (Dried)
  view more celery nutritional info

Related Types of Vegetables:

Red Tomatoes
Spinach
Carrots
Mushrooms
Onions
Lettuce
  view more vegetables nutritional info

See Also:

Taylor Farms Celery Sticks
Dandy Celery Sticks
Hy-Vee Celery Sticks
Simple Beginnings Celery Sticks
Earthbound Farm Organic Celery
  view more results

Used in these Member Recipes:

Celery with PB & Raisins
Chicken Salad with Greek Yogurt
Fish Stew Brodetto
Cabbage Soup II
Crab Salad III
Chicken & Dumplings
Hamburger Rice Skillet
Celery & Pork Spicy Stir-Fry
Mexican Lentil Soup
Beef Salad
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