Food database and calorie counter |
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Nutrition Facts
Serving Size |
2 cups of chopped |
Amount Per Serving
Calories
105
% Daily Values*
Total Fat
0.61g
1%
Saturated Fat
0.095g
0%
Trans Fat
0g
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.036g
Cholesterol
0mg
0%
Sodium
177mg
8%
Total Carbohydrate
24.52g
9%
Dietary Fiber
7.2g
26%
Sugars
11.62g
Protein
2.38g
Vitamin D
-
Calcium
84mg
6%
Iron
0.77mg
4%
Potassium
819mg
17%
Vitamin A
2153mcg
239%
Vitamin C
15.1mg
17%
Last updated: 04 Feb 08 05:07 AM
5%
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of RDI*
(105 calories)
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Calorie Breakdown:
Carbohydrate (87%)
Fat (5%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
105
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Fat
0.61g
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Carbs
24.52g
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Protein
2.38g
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There are 105 calories in 2 cups of chopped Carrots. |
Calorie breakdown: 5% fat, 87% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Carrots:
Related Types of Vegetables:
See Also:
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