Food database and calorie counter Source: Member

Dole

Shredded Carrots

Nutrition Facts
Serving Size 1 cup (85g)
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
8g
3%
Dietary Fiber
2g
8%
Sugars
4g
Protein
1g
Vitamin D
-
Calcium
20mg
2%
Iron
0mg
2%
Potassium
-
Vitamin A
14000IU
280%
Vitamin C
5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Jan 10 12:14 PM
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (0%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
0g
Carbs
8g
Protein
1g
There are 35 calories in a 1 cup serving of Dole Shredded Carrots.
Calorie breakdown: 0% fat, 89% carbs, 11% protein.

Related Carrots from Dole:

Whole Carrots
Broccoli & Carrots
Mini Cut Carrots

Related Vegetables from Dole:

Summer Garden Blend Chopped
Green Onion
Broccoli Florets
Baby Portobello Mushrooms
Asparagus
Russet Potatoes
  find more dole vegetables products

Other Types of Carrots:

Carrots
Baby Carrots
Carrots (Solids and Liquids, Canned)
Cooked Carrots
Cooked Carrots (from Canned)
Low Sodium Carrots (Canned)
  view more carrots nutritional info

Other Types of Vegetables:

Red Tomatoes
Mushrooms
Onions
Spinach
Lettuce
  view more vegetables nutritional info
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