Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
58
% Daily Values*
Total Fat
0.32g
0%
Saturated Fat
0.087g
0%
Trans Fat
-
Polyunsaturated Fat
0.138g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
27mg
1%
Total Carbohydrate
13.88g
5%
Dietary Fiber
1.5g
5%
Sugars
13.37g
Protein
1.43g
Vitamin D
-
Calcium
15mg
1%
Iron
0.36mg
2%
Potassium
454mg
10%
Vitamin A
287mcg
32%
Vitamin C
62.4mg
69%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (86%)
Fat (5%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
58
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Fat
0.32g
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Carbs
13.88g
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Protein
1.43g
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There are 58 calories in 6 ounces of Cantaloupe Melons. |
Calorie breakdown: 5% fat, 87% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Cantaloupe:
Related Types of Melons:
See Also:
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