| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1369
% Daily Values*
Total Fat
10.8g
14%
Saturated Fat
2.161g
11%
Trans Fat
-
Polyunsaturated Fat
3.863g
Monounsaturated Fat
3.907g
Cholesterol
0mg
0%
Sodium
26mg
1%
Total Carbohydrate
285.79g
104%
Dietary Fiber
13g
46%
Sugars
3.14g
Protein
29.38g
Vitamin D
-
Calcium
85mg
7%
Iron
5.44mg
30%
Potassium
825mg
18%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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68%
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of RDI*
(1369 calories)
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Calorie Breakdown:
Carbohydrate (84%)
Fat (7%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1369
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Fat
10.8g
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Carbs
285.79g
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Protein
29.38g
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| There are 1369 calories in 2 cups of Brown Rice (Long-Grain). |
| Calorie breakdown: 7% fat, 84% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Brown Rice:
Related Types of Rice:
See Also:
Used in these Member Recipes:
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