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Kohlrabi (with Salt, Drained, Cooked, Boiled)
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Nutrition Facts
| Serving Size |
1 cup slices |
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.023g
0%
Trans Fat
-
Polyunsaturated Fat
0.087g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
424mg
18%
Total Carbohydrate
11.04g
4%
Dietary Fiber
1.8g
6%
Sugars
4.62g
Protein
2.97g
Vitamin D
-
Calcium
41mg
3%
Iron
0.66mg
4%
Potassium
561mg
12%
Vitamin A
3mcg
0%
Vitamin C
89.1mg
99%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (3%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
48
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Fat
0.18g
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Carbs
11.04g
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Protein
2.97g
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| There are 48 calories in 1 cup slices of Kohlrabi (with Salt, Drained, Cooked, Boiled). |
| Calorie breakdown: 3% fat, 77% carbs, 21% protein. |
Common Serving Sizes:
Related Types of Vegetables:
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