Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1534
% Daily Values*
Total Fat
6.88g
9%
Saturated Fat
1.143g
6%
Trans Fat
-
Polyunsaturated Fat
2.822g
Monounsaturated Fat
1.364g
Cholesterol
0mg
0%
Sodium
58mg
3%
Total Carbohydrate
262.3g
95%
Dietary Fiber
112.5g
402%
Sugars
25.65g
Protein
117.54g
Vitamin D
-
Calcium
464mg
36%
Iron
30.15mg
168%
Potassium
4779mg
102%
Vitamin A
14mcg
2%
Vitamin C
6.3mg
7%
Last updated: 04 Feb 08 05:07 AM
77%
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of RDI*
(1534 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (4%)
Protein (30%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
1534
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Fat
6.88g
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Carbs
262.3g
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Protein
117.54g
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There are 1534 calories in 3 cups of Broadbeans (Fava Beans) (Mature Seeds). |
Calorie breakdown: 4% fat, 66% carbs, 30% protein. |
Other Common Serving Sizes:
Related Types of Beans:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
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