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Cooked Fava Beans

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
171
 
% Daily Values*
Total Fat
8.32g
11%
Saturated Fat
1.064g
5%
Trans Fat
-
Polyunsaturated Fat
4.065g
Monounsaturated Fat
2.757g
Cholesterol
0mg
0%
Sodium
236mg
10%
Total Carbohydrate
17.97g
7%
Dietary Fiber
4.9g
17%
Sugars
1.66g
Protein
6.95g
Vitamin D
-
Calcium
33mg
3%
Iron
1.38mg
8%
Potassium
245mg
5%
Vitamin A
1mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: broad beans
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(171 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (43%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
171
Fat
8.32g
Carbs
17.97g
Protein
6.95g
There are 171 calories in 100 grams of Cooked Fava Beans.
Calorie breakdown: 43% fat, 41% carbs, 16% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, dry, yield after cooking 139
100 g 171
1 cup 299
1 cup mashed 392

Related Types of Beans:

Black Beans (Canned)
Baked Beans
Red Kidney Beans (Canned)
Green Snap Beans
Green String Beans
Refried Beans (Canned)
  view more beans nutritional info

See Also:

Cooked Fava (Fat Added in Cooking)
Cooked Fava Beans (Fat Not Added in Cooking)
Lima Beans (Immature Seeds)
Navy Beans (Mature Seeds)
Cooked Dry Lima Beans
  view more results
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