| Food database and calorie counter |
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Broadbeans (Fava Beans) (Mature Seeds)
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Nutrition Facts
Amount Per Serving
Calories
512
% Daily Values*
Total Fat
2.3g
3%
Saturated Fat
0.381g
2%
Trans Fat
-
Polyunsaturated Fat
0.94g
Monounsaturated Fat
0.454g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
87.44g
32%
Dietary Fiber
37.5g
134%
Sugars
8.55g
Protein
39.18g
Vitamin D
-
Calcium
154mg
12%
Iron
10.05mg
56%
Potassium
1593mg
34%
Vitamin A
4mcg
1%
Vitamin C
2.1mg
2%
Last updated: 04 Feb 08 05:07 AM
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26%
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of RDI*
(512 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (4%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
512
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Fat
2.3g
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Carbs
87.44g
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Protein
39.18g
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| There are 512 calories in 1 cup of Broadbeans (Fava Beans) (Mature Seeds). |
| Calorie breakdown: 4% fat, 66% carbs, 30% protein. |
Common Serving Sizes:
Related Types of Beans:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
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