Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
256
% Daily Values*
Total Fat
1.15g
1%
Saturated Fat
0.19g
1%
Trans Fat
-
Polyunsaturated Fat
0.47g
Monounsaturated Fat
0.227g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
43.72g
16%
Dietary Fiber
18.8g
67%
Sugars
4.28g
Protein
19.59g
Vitamin D
-
Calcium
77mg
6%
Iron
5.02mg
28%
Potassium
796mg
17%
Vitamin A
2mcg
0%
Vitamin C
1mg
1%
Last updated: 04 Feb 08 05:07 AM
13%
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of RDI*
(256 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (4%)
Protein (30%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
256
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Fat
1.15g
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Carbs
43.72g
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Protein
19.59g
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There are 256 calories in a 1/2 cup of Broadbeans (Fava Beans) (Mature Seeds). |
Calorie breakdown: 4% fat, 66% carbs, 30% protein. |
Other Common Serving Sizes:
Related Types of Beans:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
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