Food database and calorie counter Source: USDA

1 can (6.5 oz), drained

Blue Crab (Canned)

Nutrition Facts
Serving Size 1 can (6.5 oz), drained
Amount Per Serving
Calories
124
 
% Daily Values*
Total Fat
1.54g
2%
Saturated Fat
0.315g
2%
Trans Fat
-
Polyunsaturated Fat
0.55g
Monounsaturated Fat
0.272g
Cholesterol
111mg
37%
Sodium
416mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.65g
Vitamin D
-
Calcium
126mg
13%
Iron
1.05mg
6%
Potassium
468mg
13%
Vitamin A
9IU
0%
Vitamin C
3.4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(124 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (12%)
 
Protein (88%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
124
Fat
1.54g
Carbs
0g
Protein
25.65g
There are 124 calories in 1 can of Blue Crab (Canned).
Calorie breakdown: 12% fat, 0% carbs, 88% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 28
100 g 99
1 can (6.5 oz), drained 124
1 cup 134
1 lb 449

Related Types of Crab:

Blue Crab
Dungeness Crab (Cooked, Moist Heat)
Baked or Broiled Crab
Canned Crab
Crab
Queen Crab (Cooked, Moist Heat)
  view more crab nutritional info

Related Types of Seafood:

Lobster
Clams
Mussels
Shrimp
Octopus
  view more seafood nutritional info

See Also:

Seafood Salad
Fish and/or Shellfish Stuffed Shells with Tomato Sauce
Seafood Souffle
Blue Crab Cakes
Blue Crab (Cooked, Moist Heat)
  view more results

Used in these Member Recipes:

Baked Crab Cakes
Crab Soup
Crab Salad
Crab Salad Tomato Bowl
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