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Canned Crab

Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
112
 
% Daily Values*
Total Fat
1.39g
2%
Saturated Fat
0.286g
1%
Trans Fat
-
Polyunsaturated Fat
0.499g
Monounsaturated Fat
0.247g
Cholesterol
101mg
34%
Sodium
378mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.27g
Vitamin D
-
Calcium
115mg
9%
Iron
0.95mg
5%
Potassium
424mg
9%
Vitamin A
2mcg
0%
Vitamin C
3.1mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: white or king meat
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(112 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (12%)
 
Protein (88%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
112
Fat
1.39g
Carbs
0g
Protein
23.27g
There are 112 calories in 4 ounces of Canned Crab.
Calorie breakdown: 12% fat, 0% carbs, 88% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 28
100 g 99
1 can (6.5 oz), drained 124
1 cup 134

Related Types of Crab:

Blue Crab
Crab
Baked or Broiled Crab
Queen Crab (Cooked, Moist Heat)
Dungeness Crab (Cooked, Moist Heat)
  view more crab nutritional info

Related Types of Seafood:

Clams
Lobster
Mussels
Octopus
Shrimp
  view more seafood nutritional info

See Also:

No Name Canned Crab Meat
Blue Crab (Canned)
Crab Soup (Canned)
Crab Rangoon
Crab Cake
  view more results
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