Food database and calorie counter Source: USDA

Dungeness Crab (Cooked, Moist Heat)

Nutrition Facts
Serving Size: 3 oz
 
Amount Per Serving
Calories from Fat 9
Calories 94
 
% Daily Values*
Total Fat 1.05g 2%
  Saturated Fat 0.143g 1%
  Polyunsaturated Fat 0.346g  
  Monounsaturated Fat 0.182g  
Cholesterol 65mg 22%
Sodium 321mg 13%
Potassium 347mg  
Total Carbohydrate 0.81g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 18.97g  
 
Vitamin A 2% Vitamin C 5%
Calcium 5% Iron 2%
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(94 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (11%)
 
Protein (86%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
94
Fat
1.05g
Carbs
0.81g
Protein
18.97g
There are 94 calories in 3 ounces of Dungeness Crab (Cooked, Moist Heat).
Calorie breakdown: 11% fat, 4% carbs, 86% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 94
100 g 110
1 crab 140
1 lb 499

Related Types of Crab:

Canned Crab
Queen Crab (Cooked, Moist Heat)
Crab
Baked or Broiled Crab
Blue Crab
  view more crab nutritional info

Related Types of Seafood:

Shrimp
Clams
Mussels
Octopus
Lobster
  view more seafood nutritional info

See Also:

You searched for "Dungeness Crab (Cooked, Moist Heat)". Did you mean:
Blue Crab (Cooked, Moist Heat)
Dungeness Crab
Shrimp (Mixed Species, Moist Heat, Cooked)
Alaska King Crab (Cooked, Moist Heat)
Queen Crab
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.