| Food database and calorie counter |
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1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)
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Nutrition Facts
| Serving Size |
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse) |
Amount Per Serving
Calories
961
% Daily Values*
Total Fat
64.65g
83%
Saturated Fat
25.113g
126%
Trans Fat
-
Polyunsaturated Fat
5.25g
Monounsaturated Fat
27.2g
Cholesterol
301mg
100%
Sodium
218mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
88.32g
Vitamin D
-
Calcium
37mg
3%
Iron
10.5mg
58%
Potassium
1246mg
27%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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48%
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of RDI*
(961 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
961
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Fat
64.65g
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Carbs
0g
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Protein
88.32g
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| There are 961 calories in 1 piece Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Pan-Fried). |
| Calorie breakdown: 62% fat, 0% carbs, 38% protein. |
Other Common Serving Sizes:
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