Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
399
% Daily Values*
Total Fat
25.22g
32%
Saturated Fat
10.175g
51%
Trans Fat
-
Polyunsaturated Fat
0.959g
Monounsaturated Fat
10.796g
Cholesterol
93mg
31%
Sodium
103mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
40.29g
Vitamin D
-
Calcium
48mg
4%
Iron
2.94mg
16%
Potassium
625mg
13%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
20%
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of RDI*
(399 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (58%)
Protein (42%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
399
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Fat
25.22g
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Carbs
0g
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Protein
40.29g
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There are 399 calories in 7 ounces of Beef Top Sirloin (Trimmed to 1/8" Fat). |
Calorie breakdown: 58% fat, 0% carbs, 42% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
See Also:
Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
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Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
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Beef Top Sirloin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried)
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Beef Top Loin (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
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Beef Top Round (Trimmed to 1/8" Fat)
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view more results |
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