Food database and calorie counter Source: USDA
Posted 12 Feb 11 by AustinKnight

Food Search

Nutrition Facts
Serving Size 5 oz
Amount Per Serving
Calories
285
 
% Daily Values*
Total Fat
18.02g
23%
Saturated Fat
7.268g
36%
Trans Fat
-
Polyunsaturated Fat
0.685g
Monounsaturated Fat
7.711g
Cholesterol
67mg
22%
Sodium
74mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.78g
Vitamin D
-
Calcium
34mg
3%
Iron
2.1mg
12%
Potassium
447mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Photos

 

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.