| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
342
% Daily Values*
Total Fat
21.62g
28%
Saturated Fat
8.721g
44%
Trans Fat
-
Polyunsaturated Fat
0.822g
Monounsaturated Fat
9.253g
Cholesterol
80mg
27%
Sodium
88mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
34.53g
Vitamin D
-
Calcium
41mg
3%
Iron
2.52mg
14%
Potassium
536mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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17%
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of RDI*
(342 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (58%)
Protein (42%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
342
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Fat
21.62g
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Carbs
0g
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Protein
34.53g
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| There are 342 calories in 6 ounces of Beef Top Sirloin (Trimmed to 1/8" Fat). |
| Calorie breakdown: 58% fat, 0% carbs, 42% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
See Also:
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Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
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Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
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Beef Top Sirloin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried)
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Beef Top Loin (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
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Beef Top Round (Trimmed to 1/8" Fat)
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