Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
576
% Daily Values*
Total Fat
16.06g
21%
Saturated Fat
5.929g
30%
Trans Fat
-
Polyunsaturated Fat
0.694g
Monounsaturated Fat
6.45g
Cholesterol
163mg
54%
Sodium
254mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
101.02g
Vitamin D
-
Calcium
100mg
8%
Iron
7.3mg
41%
Potassium
1619mg
34%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
29%
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of RDI*
(576 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (26%)
Protein (74%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
576
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Fat
16.06g
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Carbs
0g
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Protein
101.02g
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There are 576 calories in 1 pound of Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade). |
Calorie breakdown: 26% fat, 0% carbs, 74% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
See Also:
Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade)
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Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Cooked, Roasted)
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
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Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
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Ground Beef (70% Lean / 30% Fat)
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view more results |
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