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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
79
 
% Daily Values*
Total Fat
5.23g
7%
Saturated Fat
2.059g
10%
Trans Fat
-
Polyunsaturated Fat
0.194g
Monounsaturated Fat
2.18g
Cholesterol
27mg
9%
Sodium
15mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.42g
Vitamin D
-
Calcium
5mg
0%
Iron
0.5mg
3%
Potassium
90mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(79 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (61%)
 
Protein (39%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
79
Fat
5.23g
Carbs
0g
Protein
7.42g
There are 79 calories in 1 ounce of Beef Top Loin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled).
Calorie breakdown: 61% fat, 0% carbs, 39% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 79
3 oz (1 serving) 236
100 g 278
1 steak (yield from 270 g raw meat) 614
1 lb 1261

Related Types of Beef:

Ground Beef (Cooked)
Beef
Roast Beef
Beef Steak
Corned Beef
Lean Ground Beef
  view more beef nutritional info

See Also:

You searched for "Beef Top Loin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)". Did you mean:
Beef Top Loin (Trimmed to 1/8" Fat, Choice Grade)
Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Beef Top Loin (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Beef Top Loin (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
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