| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
912
% Daily Values*
Total Fat
38.33g
49%
Saturated Fat
14.592g
73%
Trans Fat
-
Polyunsaturated Fat
1.37g
Monounsaturated Fat
15.3g
Cholesterol
358mg
119%
Sodium
272mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
132.27g
Vitamin D
-
Calcium
73mg
6%
Iron
8.94mg
50%
Potassium
1642mg
35%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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46%
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of RDI*
(912 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (39%)
Protein (61%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
912
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Fat
38.33g
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Carbs
0g
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Protein
132.27g
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| There are 912 calories in 1 pound of Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled). |
| Calorie breakdown: 39% fat, 0% carbs, 61% protein. |
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