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Beef Top Loin (Trimmed to 1/8" Fat, Prime Grade)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
281
 
% Daily Values*
Total Fat
22.17g
28%
Saturated Fat
9.08g
45%
Trans Fat
-
Polyunsaturated Fat
0.8g
Monounsaturated Fat
9.78g
Cholesterol
67mg
22%
Sodium
53mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
19g
Vitamin D
-
Calcium
6mg
0%
Iron
1.58mg
9%
Potassium
295mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(281 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (72%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
281
Fat
22.17g
Carbs
0g
Protein
19g
There are 281 calories in 100 grams of Beef Top Loin (Trimmed to 1/8" Fat, Prime Grade).
Calorie breakdown: 72% fat, 0% carbs, 28% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 80
100 g 281
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 242 g) 638
1 lb 1275

Related Types of Beef:

Lean Ground Beef
Beef
Ground Beef (Cooked)
Roast Beef
Beef Steak
Corned Beef
  view more beef nutritional info

See Also:

Beef Top Loin (Trimmed to 1/8" Fat, Prime Grade, Cooked, Broiled)
Beef Top Loin (Trimmed to 1/4" Fat, Prime Grade)
Beef Top Loin (Trimmed to 1/2" Fat, Prime Grade)
Beef Top Loin (Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
Beef Top Loin (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
  view more results
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