Food database and calorie counter Source: USDA

Beef Top Loin (Trimmed to 1/8" Fat, Prime Grade)

Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1275
 
% Daily Values*
Total Fat
100.56g
129%
Saturated Fat
41.187g
206%
Trans Fat
-
Polyunsaturated Fat
3.629g
Monounsaturated Fat
44.362g
Cholesterol
304mg
101%
Sodium
240mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
86.18g
Vitamin D
-
Calcium
27mg
2%
Iron
7.17mg
40%
Potassium
1338mg
28%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
64%
of RDI*
(1275 calories)
64% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (72%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1275
Fat
100.56g
Carbs
0g
Protein
86.18g
There are 1275 calories in 1 pound of Beef Top Loin (Trimmed to 1/8" Fat, Prime Grade).
Calorie breakdown: 72% fat, 0% carbs, 28% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 80
100 g 281
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 242 g) 638
1 lb 1275

Related Types of Beef:

Beef Steak
Ground Beef (Cooked)
Lean Ground Beef
Beef
Corned Beef
Roast Beef
  view more beef nutritional info

See Also:

Beef Top Loin (Trimmed to 1/8" Fat, Prime Grade, Cooked, Broiled)
Beef Top Loin (Trimmed to 1/4" Fat, Prime Grade)
Beef Top Loin (Trimmed to 1/2" Fat, Prime Grade)
Beef Top Loin (Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
Beef Top Loin (Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
  view more results
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