Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1202
% Daily Values*
Total Fat
79.56g
102%
Saturated Fat
31.344g
157%
Trans Fat
-
Polyunsaturated Fat
2.994g
Monounsaturated Fat
34.474g
Cholesterol
259mg
86%
Sodium
299mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
113.45g
Vitamin D
-
Calcium
36mg
3%
Iron
13.06mg
73%
Potassium
1551mg
33%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
60%
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of RDI*
(1202 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (61%)
Protein (39%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
1202
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Fat
79.56g
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Carbs
0g
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Protein
113.45g
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There are 1202 calories in 1 pound of Beef T-Bone Steak (Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled). |
Calorie breakdown: 61% fat, 0% carbs, 39% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
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