| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
265
% Daily Values*
Total Fat
17.54g
22%
Saturated Fat
6.91g
35%
Trans Fat
-
Polyunsaturated Fat
0.66g
Monounsaturated Fat
7.6g
Cholesterol
57mg
19%
Sodium
66mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
25.01g
Vitamin D
-
Calcium
8mg
1%
Iron
2.88mg
16%
Potassium
342mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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13%
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of RDI*
(265 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (61%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
265
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Fat
17.54g
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Carbs
0g
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Protein
25.01g
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| There are 265 calories in 100 grams of Beef T-Bone Steak (Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled). |
| Calorie breakdown: 61% fat, 0% carbs, 39% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
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